Skateboarding Isn’t Just For Kids A Fun Way To Exercise For Today’s Working American Adults
Exercise doesn’t have to be a dull chore. It can be the highlight of your day, actually!
A lot of this goes into choosing a form of exercise that speaks to you, personally. You don’t have to just trail after what everyone else is doing. Are you the type of person that regularly needs fresh air and hates being cooped up too long? Do you love showing off your competitive side and trying out new things? When you want a form of getting fit that adds a splash of fun to the process, you’ll want to consider picking up the automatic longboard.
“Wait…skateboarding?“, you might be saying. Yes, this sport isn’t just for kids! Let’s take a look at some of the benefits that come with adding skateboarding to your week.
Did You Know?
Step aside, teenagers! Skateboarding is fast becoming the go-to casual adult hobby taking the States by storm. There are over 15 million skateboarders in the United States, with more than 20 million around the world. According to a recent study, skateboarders are actually leaning older than younger — in 2006 around 70% of the group were in the 12 to 17 age demographic, with nowadays this percentage hovering at 45%. It’s also estimated around 20% of those who have ‘stepped on’ a skateboard within the last year actually skate on a regular basis.
Get Some Much Needed Exercise
A great reason to adopt a backfire electric longboard into your life is to get some important fresh air. A mere 5% of today’s American adults get their daily recommended amount of exercise — turns out you need just 30 minutes a day a few times a week to stay healthy! The act of moving a skateboard involves pushing, turning, and balancing. This is a good way to fine tune your motor skills while still getting you enjoying the great outdoors. Adopting a short exercise regimen two to three times a week can significantly reduce your risk of heart disease and high blood pressure, two of the most common chronic health conditions in the country.
Travel Easily And Affordably
Are you trying to cut back on your gas budget? Do you get bored of walking or commuting from place to place? An electric longboard for sale can shake up the view. Skateboarding is a breezy way of traveling — the all terrain electric skateboard has an added motor that can take the heat off you when you get tired, perfect for those always on the go. Learning how to skateboard can take a little time, but it’s just like riding a bike…once you get the hang of it, it’s addicting!
Improve Your Mood
Exercise is not just important for your physical health, it’s important for your mood. Many of today’s working Americans are burnt out, depressed, and despondent. A little back-and-forth around the block on your backfire electric longboard will be just what the doctor ordered. When we push ourselves our body releases several important ‘feel good’ chemicals — such as dopamine and endorphins — to perk us up. Imagine how much more you can do in the week once you improve your mood!
Have Fun With Getting Fit
It’s common to view exercise as a droll, boring habit you have little choice but to do. When you add a little excitement to the process, you’ll have a much easier time losing calories. Around 10 million people today self-report that they enjoy skateboarding on a regular basis, whether recreationally or as a means of travel. A backfire electric longboard is designed to help you drift as smooth as you please — its long design makes longer travel easier, while the additional motor can speed you up. Alongside it you can consider a helmet, knee guards, or sneakers.
Add a new highlight to your workweek. See what a backfire electric longboard can do to turn exercise into the most enjoyable part of the day!