Are your kids spending too much time on the computer? Are you worried they’re not getting the exercise they need to stay healthy and fit? It might be time to look over your backyard and install some sports equipment. Today’s youth may be some of the most well-connected and informed, but they’re also boasting some of the highest rates of health issues yet seen. A lack of exercise doesn’t just affect physical health — it can affect mental health, emotional health and even social capabilities. A backyard skating rink is a great way to get your kids playing outside while providing them basic skills they’ll be carrying with them into adulthood.
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